Introducing Together Project, a mental health collective.

Mental health and wellness support for dancers and the studios that train them, grounded in evidence-based care and a deep understanding of dance culture.

Our approach

We believe dancers deserve support for the emotional side of training, not only the physical. We work with dancers and studios to build confidence, resiliency, and healthy mindset skills using evidence-based tools that fit naturally into dance culture. Our approach supports performance confidence, emotional regulation, and sustainable training while also equipping instructors with practical tools to strengthen studio culture and reduce burnout.

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The storm can be loud. Your dance can be louder.

Helping dancers build confidence, manage performance anxiety, navigate perfectionism and comparison, and develop sustainable coping skills that support both well-being and long-term success.

Supporting dancers by supporting the people who guide them.

Our goal is to strengthen the well-being of dancers while supporting the teachers and schools who guide them.

Our services

  • Retreats

  • Individual Support for Dancers

  • Studio & School Workshops

  • Studio Consultation & Culture Support

Building resilient, confident dancers and stronger studio culture — where support and excellence can coexist.

Our Story

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